Late-Night Cravings? 5 Healthy Snacks for Weight Loss

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The jury is still out on whether eating late at night leads to weight gain. But one thing is certain: if you want to...

Superfoods: 7 Foods to Boost Your Immune System

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Keep your body energized and healthy by eating these key superfoods for immune system health. These seven foods are packed with vitamins and nutrients...

MUST READ

Pumpkin dump cake (gluten-free and dairy-free)

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For the past few months, I’ve been feeling pretty YOLO about things. “Yes, we can go to the park at 7pm at night when you...

The Surprising Health and Weight Loss Benefits of the 5-Minute Walk

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The idea of keeping it simple is something that is embraced in almost every area of life — except exercise. Unless a behavior is extreme...

Can You Gain Weight From Eating Too Little?

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There’s a risk you might read only one sentence and then leave this page, but it’s worth the risk to make sure this point...

FOOD

The Social Dilemma: A Discussion | Salty Talk 023 | THRR

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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health...

Honey Peanut Chicken Satay

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Honey Peanut Chicken Satay is the perfect marinated grilled chicken for an appetizer party or family dinner- deliciously spiced and easy to make! This post is...

Maple Dijon Baked Salmon Recipe

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Sweet, savory, heart healthy & ready in just 20 minutes!. This easy Maple Dijon Baked Salmon is a fantastic weeknight dinner option. 237 calories...

Should you follow keto diet for weight loss? A...

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By: Lifestyle Desk |...

Focus On: CXWORX

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Sharing the details on...

Huawei Watch GT 2 Pro, MateBook 14 2020 and...

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Huawei is launching several...

The Surprising Health and Weight Loss Benefits of the...

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The idea of keeping it...
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adidas Running • Which Running Watches and Apps Work?

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Did you know that the adidas Running app and adidas Training app support integration with various smartwatches and running watches and can sync to...
Holiday feast

How To Detox Your Body Before the Holidays

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During the holidays, you will likely eating quite a bit of sweets and fattening meals, from your big Thanksgiving dinner to treats...
Halloween treats

Healthy & Easy Meal Ideas For Halloween

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When Halloween comes around, it is time to make some seasonal and delicious meals and snacks for your family. It is possible...

Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]

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Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’ obsessions, and carbohydrate phobias. Here’s how these tubers compare — and why...