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You may think that you cannot lose weight, but you're mistaken. One of the most inspiring stories that can help you change your mind is Rebel Wilson's weight loss journey. Last year, Wilson decided to have her year of...
Everyone has their own favorite way to work out. Some like to go it alone, so they can completely focus on their training or clear their head. Others enjoy working out with their partner or friends, where the mutual...
One of the biggest obstacles to staying on track for fitness is losing motivation. People are just starting an exercise program can find themselves quickly tired of the same routine. Keeping exercise appealing and maintaining a good fitness perspective...
Weight loss can be stressful. Even thinking about which strategy to use to lose weight can be difficult! There are literally thousands of guides, diets, and tips out there that are endorsed by all kinds of celebrities. This makes...
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