Thyroid Disease 101: Signs, Symptoms, and Treatments That Work
Uncover the signs and symptoms of thyroid disease while exploring effective treatments. We provide valuable insights to help you regain control of your thyroid health.
Folic Acid: 3 Reasons to Make sure You Get Enough Folates
Folic acid is a requirement for many dietary needs, especially for expectant mothers and cancer patients. If you do not fall into one of...
Amazing Gut Health: 41 of The Best and Worst Foods for Your Gut
With so much emphasis recently on improving your gut health and gut microbiome, it makes sense that you start with what you eat (or don’t eat).
Getting The Right Amount Of Vitamins
If you eat healthy and balanced meals each and every day, you will get all of the necessary vitamins and minerals your body needs...
Vitamins And Asthma
More than 10 million Americans throughout the United States suffer from asthma. Asthma is very common, with doctors considering it to be a new...
Dr. Katherine Anderson, M.D.
Dr. Kathy Anderson is a seasoned medical practitioner whose commitment to holistic health is exemplified in her insightful content on wellness, prevention, and self-care. With an MD degree and a focus on internal medicine, she's dedicated to your health and well-being. Dr. Anderson's content offers a valuable window into the world of medicine, addressing common health concerns, debunking myths, and offering practical advice for maintaining a healthier lifestyle.