5 Healthy Aging Tips for Women
Healthy aging tips for women involve good habits such as eating healthy, avoiding common medication mistakes, managing health conditions, getting recommended screenings, and being...
Premenstrual syndrome (PMS) – Symptoms, Causes and Treatment
What is PMS?
PMS is a combination of physical and emotional symptoms that many women get after ovulation and before the start of their menstrual...
Polycystic ovary syndrome (PCOS) – Causes, Symptoms and Treatment
What is polycystic ovary syndrome (PCOS)?
Polycystic ovary syndrome (PCOS), also known as polycystic ovarian syndrome, is a common health problem caused by an imbalance of...
Dieting by Weight Loss Surgery
Those who are what is considered morbidly obese have few options when it comes to losing weight when time is of the essence. Many...
Sleep and Your Health: How does sleep affect my mental health?
How does sleep affect my mental health?
Your mind and body are healthier when you sleep well. Your body needs time every day to rest...
Dr. Katherine Anderson, M.D.
Dr. Kathy Anderson is a seasoned medical practitioner whose commitment to holistic health is exemplified in her insightful content on wellness, prevention, and self-care. With an MD degree and a focus on internal medicine, she's dedicated to your health and well-being. Dr. Anderson's content offers a valuable window into the world of medicine, addressing common health concerns, debunking myths, and offering practical advice for maintaining a healthier lifestyle.