The Most Common Cause of Sports Injuries >> Avoid this Mistake
Did you know that 30-70% of recreational and competitive runners sustain a sports injury during any 1-year period?(1) However, not many runners are aware...
Antibiotics VS Surgery for Appendicitis: A Game-Changing Discovery
Having an operation to remove your appendix may become a thing of the past after a study found antibiotics are almost as effective as...
Is DNA-Based Diet The Best Diet?
We all have unique DNA. The different variations in a person's genes affects the way his body metabolizes nutrients. To put it simply, it...
Cheesy Chicken and Rice Skillet
Cheesy Chicken and Rice Skillet is an easy, one-pot, gluten-free meal full of rice, chicken, cheese and veggies, that the whole family will enjoy!
Disclosure:...
Easy Vegetable Soup
This classic vegetable soup is gluten free, vegetarian and can be on the table in under 30 minutes. Perfect for a weeknight meal!
Everyone needs...
Health Tips from Around The Web
Top Healthy Trends is your go-to destination for curated health tips & insights from around the web. Our mission is to bring you the latest and most reliable information on a diverse range of health-related topics. Our dedicated team scours reputable health sources, news sites, and academic institutions to provide you with accurate and up-to-date content. Led by a collective of health enthusiasts and professionals, we ensure that the information we share is thoroughly researched and evidence-based.